Ryan is a Senior Research Scientist under Dr. Jacob Wilson at the Human Performance Lab at the University of Tampa, FL. His primary interests are sports nutrition, supplementation and training variables which optimize body composition (decrease bodyfat and increase muscle mass), strength, and power in various populations. The state-of-the-art Human Performance lab has established itself as one of Read More
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From Amazon: The Egyptians, the Greeks, the Mayans, the Vikings and others; what made them great? How did they do it? No individual, certainly no civilization, can ascend to the rarefied air of art, philosophy, science, engineering and combat that withstand the test of time without the proper fuel. Dr. Mike, physician, chef and America’s Read More
Today’s Guests: Brad Dieter and Shellie Gardner Topics: Sports Nutrition and Top Business Books to Read Again or for the First Time
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Guests: Kip Watson, Dr. Dan Engle Topics: Psychedelics, Reduce Stress and Weight Loss, Lessons from Olympians OLR – 081816 – Kip – Dr Dan Engle – Jeremy Webster – Psychedelics – Reduce Stress and Weight Loss – Lessons from Olympians
When Things Fall Apart: Heart Advice for Difficult Times by Shambhala Classics This book has gotten me through several different, incredibly trying times in my life. It puts life into the proper perspective so you can be strong and move forward. I have gifted this book countless times over the years. I keep it on Read More