Glow15: A Science-Based Plan to Lose Weight, Rejuvenate Your Skin & Invigorate Your Life
Naomi Whittel talks about her book Glow15!
- What is Autophagy and why is it important?
- How did wellness become such an important staple in your life?
- How can you implement Glow15 into your life?
- Top tips for activating autophagy?
- Why is the book called Glow15
The Most Common Nutrient Deficiencies
Jill Lane talks about the most common nutrient deficiencies and what supplements to take!
- We have access to so much in this country, it¹s hard to believe we even have deficiencies in nutrients.Why do you think we do?
- What deficiencies do you see the most?
- How might someone know that they are deficient in a nutrient / or these specific nutrients
- Are these vitamins and minerals being regularly tested for at our annual physicals?
- What tests should we be asking our doctors to run at our annual physicals to keep track of these?