Today we talk with Cassie Bjork about the 3 M's for an optimal morning routine. We continue our talk with Darshan Goswami on defying aging with yoga, and Shawn Wells joins us to talk about his recent travels. The 3 M's for an Optimal Morning Routine A morning routine is essential for productivity and success. Cassie Bjork is a globally recognized industry leader in weight … [Read more...]
Search Results for: shawn wells
Candid Conversations with Shawn Wells #1053
Today's show is a fun and candid show. Shawn Wells is a regular guest expert as well as a dear friend to the whole OLR team. He usually joins us and gives us his knowledge in the scientific realm of nutrition, exercise, or biochemistry. But today we switched it up a little bit. We wanted to have some fun with today's episode, and talk a little bit about everything. Topics of … [Read more...]
Dr. Art Markman – Generosity, Shawn Wells – Endocannabinoid System #978
Have you ever thought about what you would do with your money if you were to have an abundance? Would you donate it somewhere for a good cause? How much? Dr. Art Markman explains that it's not the dollar amount, it's the percentage to what you have. Most of the time, those with less will give a bigger percentage of their money away, even if it doesn't seem like a lot. And those … [Read more...]
SPCA, Cassie Bjork, Shawn Wells and Stephanie Toups #928
SPCA and Cost of Adoption, Dom D’Agostino and Shawn Wells Talk Sleep #923
Maura Davies, Vice President of the SPCA of North Texas, tells us about the costs involved with adoption. There are so many animals that need forever homes, and Davies wants us all to adopt but with the knowledge of the costs involved. We also learned that the SPCA covers some of the costs! Be sure and ask about what they help cover when you go in to search for your new … [Read more...]
