Today we talk about Alzheimer’s disease and what are some ways you can keep your brain healthy. Dr. Lisa Mosconi is the author of the book Brain Food. Dr. Mosconi is a neuroscientist and a certified integrative nutritionist therefore, she is well-versed in this topic. It seems today that Alzheimer’s is everywhere and affecting everyone, ever wondered why? Her book is such a great tool to help you understand your brain and what it needs to function optimally.
Every year it seems there is a new trend, for instance: 70’s- bottoms, 80’s- neon, 90’s- crimped hair, 2000’s- track suits, and 2010’s it’s carrying a Starbucks in one hand and vape pen in the other. What is life?!? Why are these vape pens so attractive to teens and what really are the risks? Dr. Mike McFarland, Ph.D., is our in-house licensed psychologist. He breaks down this new trend in teens and how parents can best support their kids if they are regularly vaping.
Autumn Connolly is a self-taught vegan cook and a researcher of all natural remedies (seriously this girl knows everything about anything.) If you’ve ever seen Cinderella, picture her singing to all the wild animals and that’s Autumn at her home. Autumn fills in us city folk on how we can farm at our own home because guess what, it’s really simple! Listen in to this and stay tuned with Autumn as we continue on this topic next week.