Today we talk with Dr. Lorenzo Cohen and his wife, Allison Jeffries, about their book, Anticancer Living: Transform Your Life and Health with the Mix of Six. When you think of the word ‘Anticancer’ what do you think of? This book outlines lifestyle choices to reduce your risk of cancer and improve outcomes for those with cancer. Dr. Cohen and Allison were on the show last May, today they give us the “Mix of Six” which are game changers! You can get the book here.
Elisabeth White joins us in-studio to talk about her specialty – minimalism. When we have clutter it can make us not as productive and extremely anxious. Elisabeth, or Biz, teaches us the first steps to take to reduce your waste footprint and clean out that closet! You can find Biz here.