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Today we talk with Dr. Jack Wolfson about his book “The Paleo Cardiologist”, we talk with Melissa Henig with ‘Raw Paleo‘, and we talk with Beth Reeder Johnson about teen communication.
From Dr. Jack Wolfson’s website:
Dr. Jack Wolfson has emerged as one of the world’s leading natural holistic cardiologists. Known as “The Paleo Cardiologist,” Dr. Jack’s natural holistic heart health practices have been featured on NBC and CNN, and in publications like USA Today and The Wall Street Journal. Dr. Jack is amongst the most followed cardiologists on Facebook. Tens of thousands watch his videos, hundreds of thousands read his posts, and more than 100,000 doctors and people like you have attended his workshops and training.
For these results, Natural Awakenings Magazine named Dr. Jack its Natural Choice Award Winner in the Holistic M.D. category.
Dr. Jack is a board-certified cardiologist and author of the Amazon # 1 best-selling book, The Paleo Cardiologist: The Natural Way to Heart Health. Dr. Jack sees patients from his office in Paradise Valley, AZ. If you are interested in becoming a patient of Dr. Jack, please click here for more information.
From Melissa’s website:
What is the raw paleo diet?
The raw paleo diet is a raw omnivorous diet which consists of organic, pasture-raised (grass-fed) foods that are unheated or have not been altered in any way. These raw foods are unprocessed and have a high healing and rebuilding potential.
Raw paleo foods include raw unpasteurized dairy, raw eggs, never frozen raw meat, raw chicken ceviche, raw fish ceviche, raw organ meats, raw bone marrow, raw coconut cream, fresh raw green vegetable juices, cultured vegetables, seasonal fruit, fresh vegetables, fresh herbs, and raw unheated honey. On this diet grains, gluten, and legumes are not eaten.
