Ingredients Fresh Kale Olive oil or Coconut oil Ingredients for spicy flavoring Sriracha sauce Lemon juice or lime juice Zest of lemon or lime Sea salt Ingredients for non-dairy cheese flavoring Brazil nuts -grated with a cheese grater Chopped garlic Sea salt Instructions Wash & cut the stem out of the kale Break kale into larger pieces Rub the leaves … [Read more...]
GUY MEZGER
Guy Mezger is a retired American martial artist who competed in professional combat sports ranging from full contact karate, kickboxing, and boxing. Guy owns and trains out of Guy Mezger's Combat Sports Club in Dallas TX. He was a world champion in mixed martial arts in both the UFC and Pancrase. He holds wins over Tito Ortiz, Masakatsu Funaki, Yuki Kondo, Semmy Schilt, and … [Read more...]
JEREMY WEBSTER
Author of the Free Fat-Loss Video Series; a chiropractor who focuses his attention on natural weight loss Dr. Jeremy Webster's main intent is to help his patients improve the health of their metabolism and their bodies as a whole so they can attain and maintain a healthy weight throughout life. Dr. Webster believes a healthy weight loss plan must incorporate a synergy … [Read more...]
KIP WATSON
A Licensed Professional Counselor, Certified Trainer and Professional Athlete For 20 years, Kip has assisted individuals, families, coaches, and athletes from the grade school level to the NFL to maximize their mental and physical potential and improve their relationships through her company, Brain Code Corp. Noted for a gentle yet challenging style of communication, she … [Read more...]
Tina Bernet
Tina has been teaching aerobics' classes at several of Dallas' top studios and health clubs, as well as instructing and developing resistance training programs for individuals and groups and is recognized as one of the top female personal trainers in Dallas/Fort Worth area. Tina graduated from The University of Texas with a Bachelor of Arts in Kinesiology with a minor in … [Read more...]
An entrepreneur with extensive experience in brand development, marketing, and operations.
She began her career as a business owner by co-creating the Pizza Patron and Wing Stop brands, defining the concepts and building the businesses from the ground up. Today, both restaurants are still being nationally franchised. After focusing on the food industry for nearly twenty years, Bernadette began her foray into the beauty and spa industry by opening Adrift Float Spa, … [Read more...]
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Trail Running for Beginners
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Hawaii’s Secret Getaway Spots
This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind. This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where … [Read more...]
Denali National Park in Alaska
This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind. This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where … [Read more...]
