Everyone wants to be happy. I don't think there is a single person on earth that desires unhappiness. This episode we have Dr. Leanne Young, she is the executive director of the Brain Performance Institute. Dr. Young talks with us about what happiness truly is, how you can find it, and why you may be having trouble experiencing happiness. A lot can get in the way of being happy, … [Read more...]
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Migraines & Improving Self-Talk to Reach Your Goals #1025
A headache and a migraine are two extremely different things. Those that suffer from migraines regularly can't even go about their day-to-day lives normally. Shawn Wells joins us today to talk about what a migraine is and why you may be having them. He also offers advice on how to get rid of them or at least ease the pain. Here are some shocking statistics: Migraine is the … [Read more...]
Child and Teen Suicide Risk, Why Therapy May Not Work #1024
So many parents have these thoughts: "That would never happen to MY child," "I would be able to tell before it got that bad," "My child would definitely talk to me about what's going on." These are thoughts that parents have that get them into trouble when it comes to knowing the mental status of their kids. Dr. Mark Goulston is a suicide prevention specialist. He is also the … [Read more...]
Dr. Markman “Bring Your Brain to Work” & Improving Balance #1023
Finding "the right" job can often feel like finding Mr. Right. It's almost impossible. You have expectations and desires, which isn't wrong, but a lot of times the job doesn't live up to it. That's why Dr. Art Markman wrote this book. It dives way deeper than just finding the right job, it goes into how to take your morals and values to work and find true meaning while at work. … [Read more...]
Del Bigtree Vaccines Pt 2, Texan’s for Vaccine Choice Update #1022
Today we are finishing the two part series of an interview with VAXXED producer, Del Bigtree. In this second half, Bernadette and Del talk about how things have changed in the past 50 years. Why is the measles so scary right now? We talk about an episode of The Brady Bunch where Peter comes home with the measles and it's no big deal. They are happy to have it and get it out of … [Read more...]