We're excited to have Dr. Steve Schwartz on the show today talking about family safe rooms. Schwartz has great advice for planning ahead with a family safe room. There are important steps you can take prior to a health emergency to ensure that your family stays as safe and healthy as possible. This is where the safe room comes into play. Once you have chosen your designated area … [Read more...]
One Life Radio Podcast Archive
Search One Life Radio podcast episodes for information on alternative and holistic health, diet, exercise, environmental issues, CBD, vaccines and more.
What to do when you don’t like your partner?
Today's show covers a number of topics. Dewone Bennett tells us what to do when we don't like our partner, Jill Lane deals with anxiety holistically and Sam Morris compares quarantine to going to rehab. Our first guest Jill Lane talks about how to deal with anxiety through holistic methods. For example, lavender can affect alpha waves in the brain to ease stress and anxiety. … [Read more...]
Make the most of your time at home during the COVID-19 crisis.
Bernadette Fiaschetti and One Life Radio continue to bring you the most current advice and information during the COVID19 outbreak. One of our favorite guests, Jamie Lee Frazier, talks about how to keep your business going during this crisis. For instance, be sure and go through your feelings of anxiety and know everyone is going through them. Also, reach out to other people … [Read more...]
Taking Advantage of Your Time Right Now – Supplements for Immune Support
Cody Myler is a health and fitness expert who has taken his enthusiasm for physical fitness and turned it into a series of successful businesses and entrepreneurial ventures. Today Cody joins us to talk about some of the ways that we can be taking advantage of our time right now during a lockdown. Cody defines Balanced Resilience and shares some advice for working at home with … [Read more...]
6 Psychological Tips During the Pandemic – Thriving During Lock Down
Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. Von sees a wide range of clients addressing men's issues, anger management, abuse, and addiction. Today Von shares six psychological tips to help with this pandemic. Set appropriate boundaries Make plans to feel like you have more control Be adaptable … [Read more...]
Lab to Table with Cyndi O’Meara – Staying Active and Healthy During Social Distancing
Cyndi O'Meara joins us to talk about food and nutrition in children and her newest book “Lab to Table: Stop Being a Lab Rat. Start Making Better Choices for Your Table”. Today Cyndi highlights how statistics in the US compare with those with the rest of the world and how they relate to diet and nutrition. Cyndi shares how we can use diet to change the metabolism of the brain as … [Read more...]
Staying Fit During Lockdown – 5 Things Parents and Student Athletes Should be Doing Right Now!
Drew Manning is the New York Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit experiment that went viral online. Drew shares some tips about staying fit and active during this pandemic. Getting fit and staying fit can be difficult as it is, today we share some tips to keep motivation high. Here are a few things that Drew is doing during … [Read more...]
COVID-19 and the Gut – Extreme Prepping – Needs Vs. Wants
Dr. Alvin Danenberg joins us talk talk about COVID-19 and the gut microbiome. Dr. Alvin Danenberg has an incurable cancer of the bone marrow and has been doing unconventional treatments to fight his battle since September of 2018. Fast-forward to 2020 and we are still getting updates! Tune in to hear Dr. Al's tips for taking control of our own health and welfare. You can find … [Read more...]
Immunity Boosters – Texas for Vaccine Choice
Cassie Bjork joins us talking about immunity boosters and supplements that we should be taking. With all of the stress around the coronavirus, there are definitely some extras that we should be taking. Here are a few of Cassie's tips! - Juicing - DIY Hand sanitizer - More fat, less sugar - Vitamin D - Probiotics - Check out some of the best probiotics from … [Read more...]
Feeding Your Children Well – Maintaining Self-Care During Uncertainty
Zen Honeycutt is an activist, speaker, author, and the founding Executive Director of Moms Across America. Today Zen joins us to talk about how food dyes, GMO’s, and processed foods can affect our children and what we should be feeding our families during this pandemic. Dewone Bennett continues our previous conversation about maintaining self-care through times of … [Read more...]