It's fitness Wednesday on One Life Radio! Leda Blas offers great tips for getting back to a workout routine after the holidays, and Olympic PT, Dr. Heather Moore, joins us for the first time to discuss dealing with winter sports injuries. Leda Blas Leda is a Certified Personal Trainer and Fitness Nutrition Specialist with over 30 years in the Fitness Industry. She was one of … [Read more...]
#1402, Shawn Wells, World Keto Day
Happy Tuesday! Our favorite guest and the World's Greatest Formulator, Shawn Wells, joins us on National Keto Day to breakdown what Keto truly means and how it can be beneficial for overall health, if done correctly. Shawn Wells Wells is a Master of Public Health, Licensed Dietitian, Registered Dietitian, Certified Sports Nutritionist from the International Society of Sports … [Read more...]
#1401, Autumn Warren Connolly, Power Of 8, Mary Holland
Happy Monday! Mary Holland, vice chair for The Children's Health Defense talks about the COVID Vaccine. Autumn Warren Connolly is back to talk about "The Power Of 8." So let's get started! Mary Holland Mary Holland serves as General Counsel and Vice Chair of the board at Children’s Health Defense. She left the faculty of the New York University School of Law where she served … [Read more...]
#1400, Ryan Cain, Dr. Steven Schwartz
Happy New Years Eve! Today Ryan Cain of the Nashville Recovery Center talks about staying sober during the holidays and Dr. Steven Schwartz is back with a COVID update. Suggestions for Staying Sober in Recovery Ryan Cain is the President of the Spero Group and the president and CEO of the Nashville Recovery Center, Tennessee Recovery Clinic and NRhythm Recovery Residences. … [Read more...]
#1398, Shellie Gardner on Minimalism, Jackie Schlegel
At One Life Radio, we cover all aspects of alternative health and wellness. Today we're talking to Shellie Gardner about Minimalism. Then, Jackie Schlegel updates us on her group, Texans for Vaccine Choice and their fight for vaccine rights. Minimalism Shellie Gardner is a pro at minimalism. Listen to the show to hear why it's not just about your "stuff". And, this is just … [Read more...]
#1399, Fit2Fat2Fit, Drew Manning, Jonny Bowden
Happy Wednesday! Today we have Dr. Jonny Bowden talking about the cause of all illness, and Drew Manning from Fit2Fat2Fit talking about his experience the second time around! So let’s get started! Drew Manning Health and fitness expert Drew Manning is the New York Times best-selling author of “Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 LBs On Purpose.” … [Read more...]
#1397, Logan Shiels, Kip Watson, Charlie Brown
Happy Monday! We have a great show in store today! We have Kip Watson on first up talking about the "The Charlie Brown Mindset" and negative self talk! At the half, we have beauty expert Logan Shiels tasing about 2021 Skincare Trends! So let's get started! Logan Sheils Logan Shiels is an Oklahoma girl that has planted her roots in Dallas. She has immersed herself in all … [Read more...]
#1396, Christmas Eve Special
Happy Christmas Eve! We have a Christmas Eve Show filled with One Life Radio family members, so let's have some fun! … [Read more...]
#1395, Dr. Joey Antonio, Dr. Jen Myers, DNA
Happy Wednesday! We have a great show in store for you all today! Longtime friend and Colleague of One Life Radio who was there from the very beginning, Dr. Joey Antonio is here, and we are so excited! Dr. Jen Myers, formulator for Sunwarrior is back to discuss DNA Based Nutrition, so stick around! Dr. Joey Antonio Dr. Jose Antonio is a long time friend of One Life Radio’s. … [Read more...]
#1394, Shawn Wells, Holidays Without Weight Gain
Happy Tuesday! Happy Holidays! We are so lucky to have a full hour with Shawn Wells! Today, Shawn and Bernadette will be talking about avoiding holiday weight gain and affirming your health goals during the holidays. Shawn Wells Shawn Wells is a Master of Public Health, Licensed Dietitian, Registered Dietitian, Certified Sports Nutritionist from the International Society of … [Read more...]
