Today's show was a diverse mix of topics. Daniel Tague continues his talk on getting rid of back pain. Rosalie Robinson talks about cultivating everyday courage. Lastly, Fitz Lauder talks all about the benefits of a whole-foods, plant-based diet. Daniel Tague, an ortho-kinetic specialist trainer at Telos Fitness Center, reveals the reasons behind back-pain. There are so … [Read more...]
Cassie Bjork on Detoxing, Fitz Lauder on Veganism, Jill Lane Dispels Food Myths #921
Cassie Bjork tells us the best ways to detox. Fitz Lauder talks about the difference between a vegan and a plant-based diet and Jill Lane dispels some common food myths that we still believe today! … [Read more...]
#908 Plant-Based Lifestyle, Holiday Survival and Energy 101
Fitz Lauder discusses a plant-based lifestyle and how to incorporate it to improve your overall health and well-being. Lauder explains how a vegan diet can be satisfying and enjoyable. Living a plant-based lifestyle doesn't have to be a sacrifice. Jill Lane talks about this years holiday survival plan! What is your plan? Jill Lane gives her best tips on how to have fun … [Read more...]
#878 Oct 26th 2018 – “STINK” – “Pink Washing” – “Keto-to-Vegan” – “Sleep Hacks”
Jon Whelan is the director of Stink!, an off-beat documentary about his tenacious quest to uncover the source of a chemical scent in a pair of his daughter's pajamas. Like most Americans, Jon believed that if a product was on the store shelf then it must be safe. Tune in to hear Jon speak about his findings. Stephanie Toups talks about pink-washing. Tune in as Dr. Jonny … [Read more...]
#836 Aug 27th 2018 – “Entrepreneurship and Success” – “Are Vegans and Vegetarians Actually Healthy?”
What does success mean to you? Is it a big house? A shiny brand new car? Andre Angel, CEO and founder of Tango Tab talks about his entrepreneurial experience, perseverance, and success. Tune in to hear Andre's best tips for success! Are vegans and vegetarians REALLY healthy? A new article argues that an all plant-based diet may not be good for you, Autumn Connolly says … [Read more...]
#794 Jun 20th 2018 – “Earthling Ed on Veganism” – “Weight Training 101”
Earthling Ed on Veganism Ed Winters, commonly known as Earthling Ed talks about Surge, an animal rights organization and his transition to the vegan lifestyle. Weight Training 101 Daniel Tague talks about weight training and how to get back in the lifting life! … [Read more...]
Nov 6th 2017 – Loneliness – Mindful Eating – Veganism
Everyone feels a little lonely every now and then... Join us as Dr. Mike McFarland discusses the loneliness epidemic and ways to combat it. Recently the former Surgeon General declared loneliness an epidemic in the United States. What were his reasons for this conclusion? How does loneliness affect each of us throughout our lives? What can we do to combat … [Read more...]
Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat