This guy can’t be stopped. Craig Ballantyne is always coming out with the best books and Unstoppable: How to Get Through Hell, Overcome Anxiety, and Dominate in Business and Life, is seriously so good. We had him on a few weeks ago to talk about his book The Perfect Day Formula you can listen to that episode here. Craig Ballantyne is a high performing coach and is “The World’s Most Productive Man.” He is a guy who is putting out practical, real, raw, and vital information for those who just want to take better control over their lives. We live in such a fast paced world so we all need to slow down, do some self reflection, and clean out the clutter a little. Craig gives us some tips on how to start this process.
Jill Lane continues her topic from last week on food cravings. She started to explain to us how when we crave something there is usually an underlying cause. It’s a matter of taking the time to think about when you are having these cravings and why. Jill breaks down some great nutrition information today so don’t miss it.