Are you supernormal?
Dr. Meg Jay joins us to reveal the world of the supernormal: those who soar to unexpected heights after childhood adversity.
Dr. Meg talks about her book Supernormal: The Untold Story of Adversity and Resilience, and how the supernormal’s of the Earth change the world.
How’s your heart?
Dr. Jonny Bowden, author of “150 Healthiest Foods“, talks about cardiovascular health and new research regarding unsaturated fats.
How do you handle adversity? How did the struggles you have encountered shape you into who you are today?
Ron Incerta, owner and operator of Oakfit, talks about overcoming adversity and taking control over your own life.