Dr. Kelly Brogan joins us today to talk about how we can heal and treat ourselves without prescription drugs, and Von Eaglin talks about how daily habits and choices can add up.
Dr. Kelly Brogan
We are thrilled to have Dr. Kelly Brogan on the show talking about her new book coming out titled: Own Your Self. She explores the importance of facing feelings rather than cover them with pharmaceuticals, which studies show may not be effective. Dr. Kelly Brogan is a holistic women’s health psychiatrist and author of the New York Times Bestselling book, A Mind of Your Own. Dr. Kelly is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine. This conversation with Dr. Kelly Brogan will definitely make you think twice before jumping on a prescription drug. The power to overcome a medical condition with your own body and mind is most-definitely possible.
Von Eaglin is talking about all of the small things we experience throughout the day. If you think about all the small decisions or habitual things you do each day, it starts to add up. These habits will help or hinder us to reach our goals. We have to be mindful of every single move and thought that could be keeping us from reaching our fullest potential.
Learn more about one of our favorite shrinks, Von Eaglin, here.