Daniel Tague joins after spending a few weeks in Europe. He was able to enjoy real authentic Italian food and wine and take in the scenery. We are all jealous! Daniel is a personal trainer so today’s topic he knows all too well. Gym etiquette should always be put into place when you are working out. The gym is full of people all using the same equipment and trying to better themselves, so you should respect the place. This involves cleaning the equipment, putting it back where you found it, sanitizing, and more. Daniel talks about how the lack of gym etiquette can be so disrupting to others around.
Dr. Leonard Trasande is the author of the book “Sicker, Fatter, Poorer” and he is an internationally renowned leader in children’s environmental health. Today he talks to us about an article he wrote in the Well Being Journal on hormone-disrupting chemicals. This is extremely important information because these chemicals are everywhere and are negatively impacting our children. The negative effects are resulting in ADD, ADHD, increased risk of autism spectrum disorder, lower sperm count, and the list goes on. Dr. Trasande talks about where the chemicals are and how to avoid them the best you can.