Dr. Brad Dieter explains the benefits and precautions of Human Growth Hormone, or HGH. He tells us what we can do so our bodies produce this naturally through specific exercises. Next we learn life-lessons in health from Clarence Bass, AKA “Mr. Ripped”, the world-renowned health advocate, body-builder and author. He’s best known for his insanely low body fat level, which was 3% at it’s lowest. In comparison, an average person has about 25% body fat and a marathon runner has around 5-6%. Bass is still in amazing shape at 79 and he tells us his philosophy on living a healthy, active lifestyle. These are tips we can all live by. Rosalie Robinson explains the strange YouTube phenomenon, the family vlog, when families record their daily lives for their channel subscribers. One such family is in danger of losing their kids to CPS because of abusive “prank” family videos. This is reality tv at it’s worst.