“Mr. Ripped”, Clarence Bass talks about the foods we are putting into our bodies and the long term effects of a healthy balanced diet. Bass is an American writer, fitness expert, and retired lawyer. He is best known for his fitness book and DVD series Ripped that chronicle his own fitness, including becoming a past-40 bodybuilding champion.
Jill Lane poses the question “Should we really be blaming sugar intake for all of our chronic health problems?” Too much of anything can be harmful but it isn’t always the obvious evils. With countless products of processed sugars, there’s no doubt that the artificial chemicals are more detrimental than those of pure sugar cane. Tune in to find out more about processed sugars.
What is a healthy gut microbiome? Autumn Warren, creator of Ether Elixir talks about freeze dried probiotics vs. regular probiotics and the benefits of both.