Happy Monday!

Happy Monday from the One Life Radio team! We hope everyone had a safe and fun holiday weekend, and took some time to reflect and practice mindfulness. Today we have resident Earth Mama, Autumn Warren Connolly, and Professional Marketer, Jason Harris.

Autumn Warren Connolly

Autumn Warren Connolly tells the listeners all about "Raiki." Raiki is a step by step process where you transfer energy to heal. You do not have to be a professional to practice Raiki! Autumn says that practicing small positive habits use energy healing. Some benefits of Raiki include relaxation of the central nervous system. Raiki has the capability to heal your body naturally by taking away the fear and pain. Emotional healing has allowed Autumn to completely be able to restart her day at the drop of a hatch. It removes the emotional baggage. Bernadette says to remember the four agreements!

Jason Harris

Co-Founder and CEO of Mekanism, Jason Harris is back again to discuss how to market yourself successfully. Jason and Bernadette discuss how influencers have a way of being original and that is what attracts their followers. Influencers started out more genuine, but when they started to get paid, watching their day-to-day became not genuine. Social media as a whole has become less genuine because of money. Looks have become a large part of social media, which has taken a toll on body image especially for young people. Bernadette and Jason agree that constant advertisement is a turn off, so it actually does the opposite of what it is suppose to.

Thank You

Thank you to Autumn Warren Connolly and Jason Harris for lifting our spirits on this sluggish Monday. If you would like to purchase Jason Harris' book, "The Soulful Art Of Persuasion," check out this link!

Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast.

If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners.

And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Sunwarrior, Enviromedica, NED Hemp Oil, STS Health, VEGWORLD Magazine, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!