Terrific Tuesday!

Welcome back to another day with the One Life Radio team and our decorated guests! Today we have Dr. Steven Schwartz, creator of "Flunada," one of our favorite things in our arsenal to keeping us healthy! Jill Lane, founder of Team Fueling Champions also joins us, so to tell us all about keeping our student athlete healthy!

Dr. Steven Schwartz

Dr. Steven Schwartz is a recognized physician, researcher, inventor and entrepreneur. While taking care of a COVID patient, Dr. Schwartz was coughed on in close proximity to give him a scare! Yikes! There are so many promising ways to fight COVID! Today, Dr. Schwartz goes over the different kinds of pharmaceuticals and homeopathic medicines alike that are being used to treat and prevent Covid in keeping the immune system strong!

Having A Healthy Student Athlete With Jill Lane

Jill Lane is a Pro-Athlete Health and Nutrition Coach and Founder of Fueling Champions® ... a 3-step sports performance and athletic nutrition program built to maximize the potential of student athletes and the parents that support them. Today, Jill tells us all about keeping our student athlete's immune system healthy and strong, so it can fight off and prevent sicknesses like COVID-19! Jill says that there are a few simple regiments we can follow to keep sicknesses away.Be smart with hygiene and wash your hands like a surgeon! Monitor hydration daily! A general rule of thumb is to drink half of your weight in ounces, but be sure to remember to add 8 additional ounces of water for every 30 minutes of exercise done. Remember to sleep, Jill says that sleep us where our bodies repair themselves. Fuel your body with healthy foods but fill the gaps with supplements if needed. Follow these tips to keep yourself and your student athlete healthy in the school year!

Thank You

Thank you to Dr. Steven Schwartz and Jill Lane for being on the show today! To purchase Flunada to help stay healthy and to fight COVID-19, click here! A huge thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you! If you’d like to hear more from One Life Radio, please subscribe to our podcast.

If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners.

And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Sunwarrior, Enviromedica, NED Hemp Oil, STS Health, VEGWORLD Magazine, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!