Happy Monday!

Junior and Bernadette are talking football, Junior is upset that the Cowboys lost! Bernadette is a Cleveland Browns fan, so she isn't sweating it. We have a great show today with OLR favorite Dr. Steven Schwartz, but first an old friend, Dr. Nasha Winters, so let's get started!

Dr. Steven Schwartz

Dr. Steve Schwartz is a recognized physician, researcher, inventor and entrepreneur. He is currently the day hospitalist at a U.S. military hospital in the Midwest, overseeing patient care, teaching, research, and leadership. He is also the Chief Medical Officer of Flutrends International and STS Health. Dr. Schwartz has patented two holistic health formulations to combat multiple strains of influenza, the common cold and multiple allergies – FluNada and Air-Vita. You can find both of these products on amazon.com and at major drugstore chains. Visit STS Health for more information.

Recent COVID-19 Developments and Findings

Dr. Steven Schwartz is talking about President Trumps diagnosis of COVID-19. It takes us about 3 weeks to make antibodies to attack the COVID virus. In the president's case, he has only been in the hospital four days, so developing proper antibodies at this point is unlikely. Listen to hear Dr. Schwartz’s thoughts on The president President. Bernadette talks about fever reducers and what fevers mean when someone is sick. Dr. Schwartz has 7 things he recommends to prevent COVID-19! B-12, Vitamin D, Licorice, Magnesium, Zinc, Vitamin C, Selenium, and Flunada are what you need to be taking daily to keep your body in tip top fighting shape to fight off viruses.

Dr. Nasha Winters

Dr. Nasha is a Naturopathic Integrative Oncologist and a Fellow of the American Board of Naturopathic Oncology. She has been on a personal journey with cancer for almost 29 years. Her quest to save her own life has transformed into a life-long mission to support others on a similar journey. Dr. Nasha travels the world helping colleagues master the metabolic approach to cancer, so their patients can achieve better treatment outcomes. She is the co-author of

The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies.

Strategies To Increase The Quality And Quantity Of Your Personal Shelf Life

The survival rate of people is changing. The government says that our life expectancy has been slowly dropping since the 1980's! America is going against the government grain. We have decreased our relative mortality more than anyone else in the world. Unfortunately, our deaths are due to drug overdoses and suicide. There are 9 factors on the list of longevity, click here to listen to all of the 9 factors! These strategies can increase or decrease your longevity, depending on what side you sit on. Bernadette thinks we are an over-vaccinated society. So many factors go into making a healthy person.What do we need to put in our mitochondrial bucket to increase our longevity? There are a couple simple strategies that are available to us for little to no cost. Know where you are from! Look into your family medical history, and make cancer in your family stop with you! We are told that major illnesses are genetic roulette, but that is only the case about 5% of the time, so you have the power! Less than 12% of Americans are metabolically healthy. Make that change! Eat nutrient dense foods. Poor nutrient rich foods lead to weight gain and poor circulation. Everything ties together, so we must treat our bodies as if everything is connected to everything else.What Dr. Nasha is finding in her work is that our health surrounding "Blue Zones" is about where, not when, and with who. People living in the Mediterranean employ fasting into their lives at least 200 times a year! The Mediterranean lifestyle also involves taking walks, taking naps when your body feels in needs to rest, and an overall celebration around food. It is a lifestyle!

Thank You!

A big thank you to our guests, Dr. Steven Schwartz and Dr. Nasha Winters! To purchase Dr. Winter's book, The Metabolic Approach to Cancer, click here!Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast.If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners.And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Crazy Water, Sunwarrior, Enviromedica, Flunada, VEGWORLD Magazine, Castor & Pollux, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!