#1367, Paleo f(x), Michelle and Keith Norris, Serena Poon

November 11, 2020 One Life Radio Show & Podcast

Happy Wednesday!

Happy Wednesday! We have a great show in store for you today with celebrity chef and culinary alchemist Serena Poon on at the half! But first up, we have Paleo f(x) founders Michelle and Keith Norris talking all about the Virtual Paleo f(x) 2020. So let's get started!

Serena Poon

Serena is a leading chef, nutritionist, and reiki master to the Hollywood elite. Her passion for curating healing and wellness programs began when creating nutritional menus for the likes of Jerry Bruckheimer, Sean “P. Diddy” Combs, and Kerry Washington. Serena’s designed her own approach to health and wellness, or Culinary Alchemy, combining functional & spiritual nutrition while integrating how food affects our bodies on a physiological and physical level. Serena is a certified Reiki Master with Quantum Touch Healing and a member of the International Association of Reiki Professionals. Serena has a degree from UC Berkeley and is a graduate of Le Cordon Bleu’s most intense and comprehensive program, Grand Diploma. She is also the founder of “JustAddWater ®”nutrient foods and supplements, “Serena Loves”, lifestyle brand and “Serena Loves TV”.

Culinary Alchemy®

Serena says that giving this year, when so many things are out of our control, we are taken out of our comfort zones. Because we are trying to find comfort, we reach for food! What people don't realize is that food can take you back to a nourishing time where memories can flourish from your past. Everything shares a frequency or a vibration, everything is energy. Food can carry energy too! When you put good energy frequency foods back into your body, you are feeding your body energy nutrients, not just food nutrients. Bernadette says she can feel Serena's energy through the airwaves, and we can too! Serena gives a little inside information about her first professional chef job for Playboy owner, Hugh Hefner!Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Serena Reikis all her food before she cooks it! It drives source energy, light, and love to a certain place. Anyone and everyone is a great candidate for reiki!

Michelle and Keith Norris

Keith and Michelle Norris are the founders of Paleof(x), one of the largest Paleo platforms in the world.

Virtual Paleo f(x)

After a life ending car crash days before her 23rd birthday, Michelle and Keiths daughter Brittani was taken from them. Brittani dedicated her life to ministry, music, and helping others, so Michelle and Keith had to find a way to honor her legacy while using their own strengths. Thats where Paleo f(x) was born. Paleo means freedom. To Michelle and Keith, Paleo is a way to put up interdependent pillars in your life that work together to make your life whole. Paleo means creating creating and recreating your freedom as a human. Every guest for Paleo f(x) have been hand picked to bring their knowledge and expertise to you, the listener! While Paleo f(x) isn't in person, Michelle and Keith have prepared an all day, jammed packed even to try and make 2020 a little more enjoyable.Learn the latest breakthroughs in health, wellness, nutrition, biohacking and performance from 60+ of the world’s leading wellness experts during Paleo f(x)'s epic one day virtual event - so you can emerge healthy, motivated, inspired and empowered! Sign up for the virtual event here! There is a one day, and a 30 day access pass you can purchase! Michelle and Keith suggest the 30 day pass so that you can have time to absorb all the information provided!

Thank You!

A big thank you to our guests, Serena Poon and Keith and Michelle Norris! Find more about Serena and all her recipes, here! Read about Michelle and Keith's daughter Brittani and her legacy, here.Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast.If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners.And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Crazy Water, Sunwarrior, Enviromedica, VEGWORLD Magazine, Castor & Pollux, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!