We are joined today by three superstar guests! It has been a crazy week, but we have all got through it! Happy Friday from One Life Radio! Get ready to hear from some awesome guests, included Gabrielle Reyes, owner of One Great Vegan!

SPCA Texas

Bring your furry friends inside! If it is too hot for your bare feet, it’s too hot for theirs! Maura says keep your animals hydrated, just like you do yourself! Maura’s SPCA pro tip is find a water bowl that your dog or cat can’t tip over. Maura says to make sure that your pets have a shaded area in the backyard! Remember, ADOPT DON’T SHOP.

One Great Vegan

Gabrielle Reyes always brings joy to studio and on air! It’s going to be a great day! Gabrielle stresses how important it is to celebrate good foods filled with color and freshness! Find Gabrielle Reyes at One Great Vegan and find her recipes for her Juneteenth dinner of reflection, celebration, and connection.

Living Long

Marta Zaraska is here! Marta is a Canadian-Polish science journalist with published articles on nutrition and psychology in the Washington Post, Scientific American, The Atlantic, The Los Angeles Times, New Scientist, and several other publications. On the topic of how friendship, optimism, and kindness can help you live to 100!Marta says that having purpose in life is a very important health behavior! Having a purpose makes you live longer!

Thank You

Thank you to all of our guests today! If you would like to see the wonderful creation Gabrielle Reyes made for Juneteenth, go to her website OneGreatVegan.com to find all her vegan creations!

For more information on Juneteenth and what we were not taught in school, check out this website! Let's educate each other! 

Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you! If you’d like to hear more from One Life Radio, please subscribe to our podcast.

If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners.

And, last but never least, thank you to our sponsors. We couldn’t do the show without you; Sunwarrior, Enviromedica, NED Hemp Oil, STS Health, VEGWORLD Magazine, Paleo Magazine, the Well Being Journal and the ISSN. Visit our sponsor page for some great offers just for One Life Radio listeners!