Von Eaglin - Six Psychological Tips During the Pandemic, Shawn Wells - Thrive During Lock-Down March 26, 2020
Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. Von sees a wide range of clients addressing men's issues, anger management, abuse, and addiction. Today Von shares six psychological tips to help with this pandemic.
Set appropriate boundaries
Make plans to feel like you have more control
Be adaptable
Figure out ways to connect with others
Have empathy
Err on the side of caution
Shawn Wells gives some tips for thriving during a lock down. Shawn also shares a few supplements that we should be taking right now to keep our immune systems strong.