Von Eaglin is a Licensed Professional Counselor-Supervisor and works with two group practices in the Dallas area. Von sees a wide range of clients addressing men's issues, anger management, abuse, and addiction. Today Von shares six psychological tips to help with this pandemic.

1. Set appropriate boundaries

2. Make plans to feel like you have more control

3. Be adaptable

4. Figure out ways to connect with others

5. Have empathy

6. Err on the side of caution

Shawn Wells gives some tips for thriving during a lock down. Shawn also shares a few supplements that we should be taking right now to keep our immune systems strong.