#823 Aug 8th 2018 - Exercising with Elastic Bands - Protecting Ourselves at Work

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Looking for something new to add to your routine workouts? Daniel Tague talks about some exercises you add your workout with elastic bands! Daniel Tague is one of our favorite guests on OLR!Rosalie Robinson talks about bullying, company policies, and understanding local laws to protect ourselves at work. Rosalie Robinson is our resident HR expert and another favorite guest!

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Donna Hylton - "A Little Piece of Light" and Von Eaglin - "Disorderly Conduct" #824 August 9th, 2018

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#822 Aug 7th 2018 - "Tips and Tricks for the First Few Weeks of Keto Cont." - "Want to Improve Your Health? Remove these 5 Items from Your Kitchen Immediately"