#827 Aug 14th 2018 - BAD HABITS - How to Reduce Hangovers
David Essel, author of Focus! Slay Your Goals, talks about the driving forces behind our bad habits. Tune in to hear David's best tips on how to knock out those bad habits and replace them with productive ones!Party time! How many times have you woken up and immediately regretted that 3rd or 4th glass of wine? Shellie Gardner gives a few tips on how to reduce those upcoming holiday hangovers.