Von Eaglin - Meta-Communication, Kip Watson - "Self-Help Movement"#877 October 25th, 2018

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communication

Von Eaglin talks about meta-communication. Tune in to hear Von explain how meta-communication affect relationships and how someone can improve their meta-communication style to improve their relationships.Kip Watson discusses why the self-help movement is creating more unhappiness. What can possibly be wrong with trying to improve ourselves? Tune in to hear Kip talk all about it!

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Jon Whelan - STINK, Stephanie Toups - Pink Washing, Dr. Jonny Bowden - Keto to Vegan, and Cassie Bjork - Sleep Hacks #878 Oct 26th, 2018

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What is Ketotarian? Squats vs. Deadlifts