Ep. 890 Nov. 13th 2018 - Professional Cuddling, Exercise as Medicine, Hookup Culture

Alejandro Murillo, the 'Cuddlist' talks about professional cuddling and the benefits of touch therapy!Health and Nutrition Coach, Jill Lane discusses exercise as medicine. How much exercise do we really need? Tune in to hear Jill's best tips!What is the hookup culture? Is it limited to millennials? Who is contributing to this culture? Robin Perry Braun gives some insight on how to steer clear of the hook up culture.