In today's show we first talk with Patti Dawson from Dallas DogRRR. Then we talk with Zen Honeycutt, founder of Moms Across America. Last but not least, we talk with Shawn Wells about fasting and supplements.

Dallas DogRRR with Patti Dawson

Patti Dawson is the President of Dallas DogRRR. Dallas DogRRR, which stands for “Rescue, Rehab, Reform” is a nonprofit group that rescues dogs in the Dallas area. We talk with her about how the organization has made such an impact in the community. Rescuing an animal is such a rewarding experience, and the bond you create is unlike any other. If you are looking to rescue or help by volunteering, definitely check out Dallas DogRRR.

Moms Across America with Zen Honeycutt

Zen Honeycutt is the Founding Executive Director of Moms Across America, a non-profit National Coalition of Unstoppable Moms. Moms Across America empowers and amplifies the voice of the mom locally and nationally to create healthy communities by raising awareness about GMOs and related pesticides in our food. Today we talk about which foods have the highest numbers of GMO's and the importance of buying organic. Zen also talks with us about what inspired her to start the organization and how it has grown.

Fasting and Supplements with Shawn Wells

Shawn Wells is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He is a Registered Dietitian and a Certified Sports Nutritionist who is dubbed “The World’s Greatest Formulator.” Today he joins us to talk about his upcoming fasting challenge, in which he will be fasting for 72-hours from February 16th to February 19th, 2020. He is doing this alongside as many people that want to join, so if you're interested in joining you can read more about it here.We continue talking about fasting and its many benefits and purposes. Then we talk a little bit about supplementing for optimal performance. This topic probably can't be covered enough because so many people are confused about which supplements are the most beneficial. On top of that, which brands are the most trusted. Shawn is an expert in all of these areas, we are so happy to be talking with him about this today.