WELLNESS WEDNESDAY Dawn Harris Sherling, MD - Healing with Food, Gene Stone - Publishing Advice #1982

Today we’re joined by Dawn Harris Sherling, MD, discussing the upcoming release of her latest book, “Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food” releasing on May, 2 via BenBella Books and Penguin Random House Distribution. In “Eat Everything,” readers will discover the secret Dr. Sherling stumbled upon while on vacation in Italy as the key to conquering her own IBS symptoms in this straightforward guide to eating just about everything (yes, even bread, pasta, and ice cream!) without pain, worry, or guilt. Offering a better alternative to complicated, minimally effective, and highly restrictive diets, Dr. Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal. Learn more about Dr. Sherling at dawnsherlingmd.com.

Next, best-selling author Gene Stone shares his advice for writing and publishing a book. A Phi Beta Kappa graduate of Stanford University, Gene received his masters in English Literature from Harvard University before joining the Peace Corps, where he spent two years in the Republic of Niger in West Africa. Upon his return from Africa, he became an editor at such book publishing companies as Harcourt Brace and Simon and Schuster, then at Esquire magazine, and then the Los Angeles Times. He then became a full-time author, having written, ghost-, or co-written over fifty books including the New York Times bestsellers "Forks Over Knives,”, “The Engine 2 Diet,” “How Not to Die” and one of my all-time favorite books, “The Awareness” co-written with Jon Doyle.   For the last decade, Gene has concentrated his writing on the relationship between plant-based diets and animal protection, health, and the environment.   Learn more about Gene at genestone.com 

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Von Eaglin, PhD - Recovering from a Breakup #1983

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Paula Faris - Supporting Mothers at Home and at Work #1981