WELLNESS WEDNESDAY Dawn Harris Sherling, MD - Heal Your Body And Reclaim The Joy Of Food Part Two #2007
Today we welcome back Dawn Harris Sherling, MD, discussing her latest book, “Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food” released on May, 2 via BenBella Books and Penguin Random House Distribution. In “Eat Everything,” readers will discover the secret Dr. Sherling stumbled upon while on vacation in Italy as the key to conquering her own IBS symptoms in this straightforward guide to eating just about everything (yes, even bread, pasta, and ice cream!) without pain, worry, or guilt. Offering a better alternative to complicated, minimally effective, and highly restrictive diets, Dr. Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal.
Dawn Harris Sherling M.D. is an internal medicine physician and author whose work calls out the rampant diet-related misinformation out there and simplifies the real science and latest medical advancements that can not only heal a host of digestive related illnesses, but also make eating easier and more joyful again. A graduate of the Yale University School of Medicine, she is board certified by the American Board of Internal Medicine, a fellow of the American College of Physicians, a diplomate of the American Board of Obesity Medicine, and a former Instructor in Medicine at Harvard University. After struggling with IBS herself, Dr. Dawn Harris Sherling’s symptoms seemingly disappeared while in Italy. In an effort to help her patients and herself, Dr. Sherling began learning more about how food additives such as emulsifiers, thickeners, and stabilizers are wreaking havoc on our microbiomes and how eliminating them can reverse several diet-related diseases. Dr. Sherling currently sees patients at a clinic for the underserved in South Florida and teaches at the Charles E. Schmidt College of Medicine at Florida Atlantic University where she serves as Associate Professor of Internal Medicine and Associate Program Director for the Internal Medicine Residency Program. Learn more about Dr. Sherling at dawnsherlingmd.com.
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