Dec 4th 2017 - Grip - Hydration & Traveling - Black Salve
Hold on folks!
How important is grip strength? Dr. Brad Dieter discusses the importance of grip and gives us the best exercises to increase grip strength and overall mobility.
Traveling this season?
Jill Lane gives us her best tips on how to travel and stay on your A game!
Black Salve...
Autumn Warren, creator of Ether Elixir discusses the escharotic and the many uses.