DeWone Bennett - Strategies to Build Resilience #1690
DeWone Bennett, LPC joins us for our monthly therapy session. Today we’re talking about strategies we can use to build resilience and mental toughness. Anxiety and fear of change can deter you from reaching your goals. Listen to the show to learn ways to lose the fear and handle change with ease. And, follow DeWone on instagram @talking2help for more advice on a number of topics.
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