Dr. Mike T. Nelson CSCS has spent 20 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He has a PhD in Exercise Physiology from the University of Minnesota, a MS in Mechanical Engineering (biomechanics) from Michigan Tech and a BA in Natural Science. He's an instructor for Rocky Mountain and has published research in both physiology and engineering journals. He has completed on going education from Z-Health as a Master Trainer, National Strength and Conditioning Association as a CSCS, Postural Restoration Institute, Anatomy Trains, the Institute of Motion, Be Activated, and others. He's even been called in to share his techniques with top military agencies. In his free time he enjoys spending time with his wife, lifting odd objects, and kiteboarding as much as possible.
Dr. Mike T. Nelson CSCS has spent 20 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He has a PhD in Exercise Physiology from the University of Minnesota, a MS in Mechanical Engineering (biomechanics) from Michigan Tech and a BA in Natural Science. He's an instructor for Rocky Mountain and has published research in both physiology and engineering journals. He has completed on going education from Z-Health as a Master Trainer, National Strength and Conditioning Association as a CSCS, Postural Restoration Institute, Anatomy Trains, the Institute of Motion, Be Activated, and others. He's even been called in to share his techniques with top military agencies. In his free time he enjoys spending time with his wife, lifting odd objects, and kiteboarding as much as possible.