Dr. Joel Fuhrman - Food Addiction and Obesity #1842
Dr. Joel Fuhrman joins us today for the full hour to talk about food addiction and the obesity epidemic. It’s difficult to stay at a healthy weight with so many processed foods and fast-food restaurants at every corner. Dr. Fuhrman says if you’re obese, don’t lose hope or give up on being at a healthy weight. You can do it, and he will help you. Dr. Fuhrman is a board-certified family physician, seven-time New York Times bestselling author of books like and nutrition researcher who specializes in preventing and reversing disease through nutritional methods. He’s designed a diet protocol called the Nutritarian Diet. It’s plant-based, low-salt, low-fat and gluten free. He’s got an acronym to make it easy to remember, GBombs: Green beans, onions, mushrooms, berries and seeds. Include these in your diet and you’re off to a great start! Learn more about Dr. Fuhrman at drfuhrman.com.
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