WORKOUT WEDNESDAY Dr. Jonny Bowden - Eggs are Bad for Us, Really?, Dr. William Davis - Super Gut #1703
It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Dr. Jonny Bowden joins us with a hard look at eggs and the ongoing debate on if they are healthy or harmful. Dr. Jonny is known as The Nutrition Myth Buster and is a nationally known expert on weight loss and health. He is the best-selling author of 15 books, including The Great Cholesterol Myth and The Most Effective Ways to Live Longer, Living Low Carb, Smart Fat, and The 150 Healthiest Foods on Earth. You can learn more about Dr. Jonny on his website, jonnybowden.com.
Do you have a “Frankenbelly?” If your not sure, definitely listen to our next guest, Dr. William Davis. Dr. Davis is a renowned preventive cardiologist and author of the ground-breaking #1 New York Times bestseller “Wheat Belly”, and three other New York Times bestsellers: “Wheat Belly Cookbook”, “Wheat Belly 30-Minutes (Or Less) Cookbook”, and “Wheat Belly Total Health”. Today we’re talking about his latest book, “Super Gut”, outlining a four-week plan to reset your gut. Learn more at drdavisinfinitehealth.com.
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