Today is all about looking and feeling your best. Dr. Mike McFarland talks about the effect of feeling young on longevity. And, the huge effect stress has on us mentally and physically. Listen for ways to always feeling young and vibrant. If you’d like to talk to Dr. Mike, visit his site .

Now we feel young, but just in case we need a little assistance looking young, Faraz Khan is here to give us some anti-aging hacks for outer youthfulness. He’s got all the latest technologies and some simple things we can do at home to give us a healthy youthful glow all year round. Learn about Faraz and more anti-aging hacks on his site, antiaginghacks.net.

Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you. If you’d like to hear more from One Life Radio, please subscribe to our podcast.

Do you have any hot ideas or burning questions? Bernadette loves hearing from listeners! Email us at info@oneliferadio.com.

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