Helping animals is the one true mission that fueled One Life Radio from the beginning. Bernadette has always had such a heart for animals of all kinds and opens her doors to strays more times than she can count.

Dallas DogRRR

Today Patti Dawson joins us to tell us about the organization Dallas DogRRR which stands for Rescue, Rehab, Reform. Patti is the President of this organization which is a group of dedicated, animal loving volunteers that help rescue dogs in Dallas. They see so many types of animal abuse, neglect, and mistreatment, and they help save these animals. They are also working to educate the public about the importance of spaying and neutering.One reason you may be holding on to stubborn fat is your metabolism. When your metabolism is slow there is always an underlying cause.

Cassie Bjork talks to us today about how to fuel the fire that is your metabolism.

When our metabolism works the way it should, we should be feeling energized throughout the day. Sadly, a lot of people don't know how to fuel their metabolism. Today she talks about some foods and spices to incorporate into your diet to get that fire going.

The "Nutrition Myth Buster" Dr. Jonny Bowden

Dr. Jonny Bowden is known as the "Nutrition Myth Buster" and today he talks about heart disease. High cholesterol and statins are the norm for so many of us. Dr. Jonny Bowden tells us today what are the actual predictors of heart disease and helps us understand how cholesterol is no longer the enemy.