Hector Marcel- Reach Your Highest Potential with Meditation #1832

We are thrilled to talk with Hector Marcel, President of Three Jewels, today about how meditation can help us reach our hightest potential. Three Jewels is a New York-based global "Enlightenment Studio,” dedicated to helping people reach their highest potential through meditation, yoga, public talks and community outreach. Hector is also a social entrepreneur, public speaker and seasoned organizational change management professional specializing in performance, culture, and service. He consults from his base in New York City to a variety of international clients, integrating eastern philosophy into corporate culture and modern life. Hector has been studying and practicing Tibetan Buddhism for 25 years and believes that meditation opens the door to every personal achievement. Learn more about Hector at threejewels.org, and follow him on instagram @wakeupist and @threejewelsnyc.


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WORKOUT WEDNESDAY Dr. Haley Perlus - Lessons from Pro Athletes, Dr. Christopher Davis - Heart Health and Exercise #1833

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Karen McDonough - Reviewing the Most Read News of the Week from CHD’s “Defender” Newsletter #1831