Jared Ramirez - Antibiotics vs. Probiotics, Courtney Ackerman - “The Book of Patience” #1598
Jared Ramirez, CEO of Enviromedica, and our One Life Radio probiotic expert joins us to talk about antibiotics’ impact our microbiome and how probiotics help to counter the potential damage to our gut. The main takeaway is to avoid antibiotics whenever possible and always protect your microbiome by eating whole foods, spending time in nature and a taking a quality probiotic supplement. The one we LOVE and use daily is Enviromedica’s Terraflora.
Courtney Ackerman, author of “The Book of Patience” joins us for the first time. She has 250 ways to be a more patient, and they really work! Order the book today and check out Courtney’s other great titles.
Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you. If you’d like to hear more from One Life Radio, please subscribe to our podcast.
Do you have any hot ideas or burning questions? Bernadette loves hearing from listeners! Email us at info@oneliferadio.com.
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