It’s WELLNESS WEDNESDAY! Jennifer Cassetta is back with a continuation of our conversation regarding some of the lessons from her latest book, “The Art of Badassery.” From teaching Carrie Fisher self-defense on The Today Show, to being a featured weight loss expert on ABC-TV’s My Diet is Better Than Yours, Jenn brings a unique passion plus practical tips for self-defense, optimal mental and physical health, and personal badassery. We love having her on the show! Learn more about Jenn, and order “The Art of Badassery” at jennifercassetta.com.

Thank you to our sponsors!

enviromedica – The BEST probiotics on the planet

Attend the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!

Is your drinking water safe? Check by zip code at berkeyfilters.com  and use the code OLR for 10% off a new Berkey Water Filter!

Children's Health Defense - Listen every Monday for News & Views with Mary Holland of CHD!

sunwarrior - Use the code OLR for 20% off your purchase!

Vegworld Magazine

Well Being Journal

Thorne - Get 20% off your order and free shipping!

Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you. If you’d like to hear more from One Life Radio, please subscribe to our podcast.

Do you have any hot ideas or burning questions? Bernadette loves hearing from listeners! Email us at info@oneliferadio.com.