Dr. Jonny Bowden - Eating Low-Carb During the Holidays, Angelo Gingerelli - Finish Strong #1629

It’s Workout Wednesday and Thanksgiving Eve! Dr. Jonny Bowden offers his advice for eating low-carb during the holidays and Angelo Gingerelli, co-author of “Finish Strong” talks about resistance training for endurance athletes.

Learn more about Dr. Jonny on his website, and get Angelo’s book, "Finish Strong” where all books are sold.


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Mary Holland - Children’s Health Defense, Faraz Khan - What Our Hair Says About Our Health #1630

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Lindsay Teague Moreno - Life Fulfillment, Terri Cole - Know Your Boundaries, Pt. 2 #1628