Today we talk with Chef and cardiologist Dr. Mike Fenster about the importance of sourcing like a chef, and farm-to-table food sourcing. We talk with our expert in the personal care industry, Stephanie Toups, about the side effects of tattoos.Dr. Mike Fenster asks these three questions when sourcing his meats:

1. How was it bred? (Heritage, heirloom, GMO)
2. What was it fed? (conventional, organic)
3. Where was it led? (post processing, if any)

You can get more information in his blog in Psychology Today.Stephanie Toups talks about the side effects of tattoos which are mainly from heavy metals and toxic ink. She tell us to look for a tattoo shop that is offering a metal-free ink.