Dr. Mike McFarland talks about the benefits of connection. Here are a few questions we ask:

1. For most of us, we like to socialize with friends, family, and co-workers as part of our daily lives. What does research tell us about the mental health benefits of connection with others?

2. How does being social help our physical health?

3. What can we do to improve our social lives if we are dissatisfied

Fluoride

Autumn Warren Connolly, creator of Ether Elixir talks about fluoride and if we really need it...

1. What is fluoride?

2. Does it have dental benefits?

3. Are there long term side effects to consuming fluoride?

4. What are some ways to remove fluoride from our drinking water?