It’s FURRY FRIDAY! Marc Peralta of Best Friends Animal Society joins us with updates on a recent dog breed research study, feral cats, rescues and shelter transports and more. Please consider adopting, fostering, volunteering or donating to your local shelter. Learn about Best Friends and donate at bestfriends.org.

Next, Emily Gold Mears joins us to explain how we can all be our own health advocate. Emily Gold Mears is a well-respected citizen scientist and author of Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease. A former attorney, Gold Mears shifted her advocacy efforts to seek information on optimizing one’s health through extensive research analysis in science and medicine. Learn about Emily and get her book at emilygoldmears.com.

Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you. If you’d like to hear more from One Life Radio, please subscribe to our podcast.

Do you have any hot ideas or burning questions? Bernadette loves hearing from listeners! Email us at info@oneliferadio.com.