Max Lugavere - Genius Foods, Melani Schweder - Going Grain-free #994
Max Lugavere
Max Lugavere is a leader in the health and nutrition industry, especially for the younger generations. He is wise beyond his years, but also takes the time to do serious research and investigative journalism. That's why his book,Genius Foods, is a New York Times best seller. Max Lugavere talks with us about the 9 Foods for Better Sex. Let's all be honest here, who wouldn't want to improve their sex life? Especially knowing all you had to do was incorporate certain foods.
Melani Schweder writes for Paleo Magazine, and in the most recent issue she writes on switching to a grain-free diet. Cutting out grains is done for a variety of reasons, whether it be for a certain diet, an allergy, or for overall health benefits. Melani talks to us about how to get started as well as alternatives to grains when eating out and making meals at home.
