Meaning Behind "Well Being" & Lifting for Aesthetics (Women) #985

Well Being Journal is a longtime publication dedicating their content to natural and alternative health. It covers nutrition as well as nutritional and herbal supplements, mental, emotional, social, and spiritual health topics. We have always been huge supporters of their content, and today we get to talk with the founder and editor, Scott Miners. He tells us how he first started Well Being Journal as well he talks about his spirituality transformative experiences he has had in the past. This issue of Well Being Journal has articles on near death experiences, out of body experiences, and so much more!

Daniel Tague talks about the way women need to lift weights in the gym to achieve the look they want. When it comes to working out for a specific look, we have to remember that genetics will always play a significant role. We can never look just like another person, we are all built and created uniquely. Women tend to look at other women and idolize their bodies and want to look like someone else. Women just need to accentuate what they already have and work on their problem areas. This will boost their confidence while keeping them healthy and fit.