Tina Bernet

Tina has been teaching aerobics' classes at several of Dallas' top studios and health clubs, as well as instructing and developing resistance training programs for individuals and groups and is recognized as one of the top female personal trainers in Dallas/Fort Worth area. Tina graduated from The University of Texas with a Bachelor of Arts in Kinesiology with a minor in Psychology. She has had continuing studies and certifications in nutrition, anatomy, exercise physiology and biomechanics.Currently, Tina is conducting her personal training business, "Tina Bernet Fitness", out of The Studio in North Dallas. Tina's specialty with regards to her personal training clients is high intensity resistance training and "burst" training with the goal of creating a "metabolic effect" that teaches the body to be not only stronger and more fit, but better at burning fat, not just in the workout, but everyday, all day long. She has worked with a broad range of clients from ages 11 to 92 helping them to achieve goals such as neuromuscular and functional development, fat-loss, strength and endurance training.