WORKOUT WEDNESDAY Mike Fitch - Animal Flow, Dr. Dan Engle - Transformational Medicine #1637


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It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! We are working our bodies and our minds today. Mike Fitch, founder of Animal Flow, says our body is the ideal workout machine, so we should use it! Try as many workouts as you can to find the one that brings you joy rather than feel like a chore.

Dr. Dan Engle explains how Transformational Medicine helps heal trauma and PTSD. By combining several types of treatments, you can truly get to the core root of the trauma and begin healing. Learn more about Transformational Medicine at Kuya, Dr. Dan’s new center in Austin, TX.


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Chris Wark - Beat Cancer Kitchen, Mark Sloan - The Cancer Industry #1638

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Dr. Caroline Fenkel, LCSW - Helping Your Teen in Recovery During the Holidays #1636