Monica Berg - 30-Day Virgo Life Audit Challenge #1836

We have Monica Berg with us for the entire hour today! We’re talking about her new 30-Day Virgo Life Audit Challenge! You don’t have to be a Virgo to do the challenge. We all should do an inventory of aspect of our lives so we can improve where we need help and recognize our strengths. You can sign up for the challenge on her website. Monica is the Chief Communications Officer of The Kabbalah Centre International, a non-profit organization located in Los Angeles, California that provides courses on the Zohar and Kabbalistic teachings online as well as through regional and city-based centers and study groups worldwide. Monica is a self-professed “Change Junkie,” sharing wisdom and real-life awareness to help others adjust to their own lifestyle changes and to even get excited about them. Check out Monica’s podcast series, “Spiritually Hungry”, with her husband, Michael, or her website, rethinklife.today.

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WORKOUT WEDNESDAY Dr. Jonny Bowden - Energy and Metabolism, Jennifer Cassetta - “The Art of Badassery” #1838

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Mary Holland - The Most Read News of the Week from Children’s Health Defense “Defender” Newsletter #1837