Heart Health

How healthy is your heart? Heart disease is something you can treat and prevent with diet alone. Dr. Jack Wolfson discusses his book The Paleo Cardiologist and gives us a step by step guide to heart health.

Biology of Belief

Is there science behind belief? Robin Perry Braun gives us the biology behind belief.The function of the mind is to create coherence between your beliefs and reality. A stimulus hits the cell, the proteins reaction depends on the perception or interpretation.The subconscious is 95% of the brain and the conscious is 5% The sub has a million times the impulses per minute than the conscious. So we are led and controlled by our subconscious. The 5% is our wishes and aspirations but it doesn’t really control the rest.. Our life is dictated by our sub beliefs.The mind interprets the signals and the interpretation causes a variety of chemicals and hormones to be released in the body – this dictates what the body does even to a cellular level. The blood and all fluids in the body are controlled by the hormones and chemicals released – the subconscious mind controls this release.These beliefs are formed by inheritance, absorption and what we experience. Energy medicine says the same thing.